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CLASSES 


Classical Ballet

Classical Ballet is the most harmonious dance of all. It enables the dancer to move with maximum control, speed, lightness, and elegance.

Every child can begin their journey to the magical world of Classical Ballet with creativity and fun. Kids can create patterns from a young age to express their feelings and emotions through movement. They aim to listen to a story and create a theatrical performance that combines Ballet and music.

From a young age, they learn to be members of a team, and they gain a sense of discipline through many ways. Also, they are active and get daily practice; they learn how to coordinate, build on their balance, and control their body in motion. Lastly, they know how to follow instructions, and as time passes, kids will be proud of their bodies and what they can accomplish.

Our School follows the Russian Ballet Society syllabus, also known as the Legat System, which prepares every child for the annual examinations.  

Setting goals from a young age is always a privilege for the future.

Ages: 3 - Adults

 

 

 
Hip Hop

Hip hop dance is a high-energy, freestyle-driven style that grew out of hip hop culture in New York. It’s more than just cool moves—it’s a way to express yourself, tell your story, and let your energy out. From breaking and popping to more modern styles, hip hop dance is always evolving and welcoming new creativity. It helps build confidence, coordination, rhythm, and even mental focus. Plus, it’s a fun way to stay active, connect with others, and be part of a community.

 

Whether you're dancing in a studio, at a battle, or just in your room, hip hop dance is all about being yourself and moving with purpose.

Ages: 6+

 

 
Contemporary Dance

Contemporary Dance is an expressive dance type that strives to connect mind and body through fluid dance movement. It focuses more on floor work using gravity and different mobility concepts compared to those in ballet. Dancers learn their bodies more easily as they put together more creative patterns and improvise through many different ways. In addition, they learn to trust others in class using their imagination, both personally and as a team. 

 

This class follows the Limon Technique, which emphasises fall and recovery, body alignment, and suspension. There are no specific codified exercises in contemporary dance and the teacher creates her own class every time.

Ages: 6 - Adults

Flexibility & Strengthening Class

This class provides an hour of conditioning and strength training methods that target both large and small muscle groups for stability and control, as well as stretching techniques with proper form to prevent injury and increase flexibility and mobility.
It is one of the most important and applicable methods.

Ages 8 - Adults

 

 

© 2025 by Mon Ballet School.

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